I had a realization while surfing the other weekend: I’m not as strong as I physically should be. While surfing on mushy waves, I had low paddle power essentially making it difficult to catch anything. After the two hour surfing session, I walked out of the water thinking about how I could become a stronger surfer.
I mulled over the types of workouts I do in a week which is yoga and running. I figure that I need to up the weight training in order to paddle stronger. So this morning was my first weight workout. I will keep you all posted in my progress, and I’m guessing this weight training will also enhance my yoga practice.
On another note readers, I will be getting married next weekend, then off to Hawaii for my honeymoon! I’m excited to share all my yoga and surfing adventures with you all!
Readers, I would love to know if you ever felt weak in workouts and how you fixed it!