I have always had a love/hate relationship with running, but since I completed the 10K, I found that running and surfing is a perfect combination. Throw in some yoga, and I feel awesome.
In the last couple of weeks, my running workouts and surfing schedule has been awesome. Especially, because I got my new custom board from Locus Surfboards…more on that later 😁. Everything was going great until, I dropped my metal trash can on my big toe this past week.
As I watched the instaneous bruise form, my heart sunk. First thought was I broke my toe, second thought was I can’t surf, third thought was I can’t run or workout.
Trying to be an optimist, I was telling myself it wasn’t as bad as I thought, but when I went to go put on my running shoes, the pain was astronomical.
This injury sidelined me all week. Readers, what do you do when you have an injury?
Scrappy Surfing Yogi