Photo Credit: Robert Milici
I have been recovering from World Oceans Day at work, so I wanted to catch everyone up on my full week of surfing π€
Now that’s it’s easier for me than ever before to surf then go to work, I have been taking full advantage of my good fortune.
A couple of weeks ago, low tide and waves were particularly good each AM, so I made it out each morning.
I know there is a lot of talk about how ocean is good for you, but I did find an overall difference surfing everyday. I was happier, I was stronger and overall felt great.
I guess there is something to this “Vitamin Sea” thing afterall
It DOES make a difference, even just to get in the water and paddle or swim around….π§π»ββοΈ
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Such good calming energy πΎπΎπΎ
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