This past week has been incredibly flat! But when you are trying to train, you have to go out anyway. Seriously, the only thing that improves surfing is more surfing.
All in all it was a good surfing week, little crowds, 2-3ft zippy waves and 2.5 hours per session 😁
Then, I decided to go for a run on Saturday. See, my husband has officially lost 75 pounds and to keep us motivated we do these little challenges. Whether its miles running, intensity minutes or number of workouts, these challenges are all in good fun.
Well, since I have been surfing so much my running has taken a back seat, so Saturday I decided to run. And I kept running for 5 miles.
Now, I havent run 5 miles in about a year, so afterwards I was sore, tight, and sleepy. The only thing that is making me feel better is yoga 😁
I’m not sure if running and surfing are a good combination. Followers, what other exercises to you do to accompany surfing?
So I took a little impromptu break. Between Logjam! 2018 and my new job…I have just been swamped lately.
Good news is that I have been surfing a bunch! Part of that is dedication on my part but also part is my jobs location. I’m lucky enough now to work in Santa Cruz so basically I can surf whenever.
My next goal is competing in the Women on Waves contest, so I will be keeping daily journals on my progress.
Oh, and I had my first encounter with a water photographer. You can find him on IG @wanderingsurfer. Heres my pic below
It’s good to be back!!!
Since my last post, I have still been working on my carved surfboards. I even added tiny fins to my creations, however my carved surfboards still needed a cord.
Luckily and gratefully, craftysurf.com provided me a solution: Kumihimo Japanese Braiding.
This braiding is a form of loom jewelry, and can be as easy or as complicated as you want it to be.
I have been doing a simple 8 strand cord, but have also been experimenting with 4 strands.
I’m keeping my post short and sweet this holiday weekend!
Scrappy Surfing Yogi
* I was not paid to endorse these products. All thoughts and comments are my own.
You all know that I am now an avid surfer and yogi. Well, surfing and practicing yoga in colder weather just does so much damage to your lips and skin. Lately, I have been dealing with dry, cracking and even bleeding lips with no relief. I have also been dealing with dry skin, and even with all the moisturizers and sunscreen, still dry and cracking.
Finally, I found natural and organic products from Last Meridian that has been healing my lips and skin. It’s made locally (to me) in Santa Cruz. I tried their Northern Kiss Lip Balm and Surf Balm.
What I love about the Northern Kiss lip balm is it’s made from Beeswax, Cocoa butter Cocoa powder, Sweet almond oil, Local Raw Honey, Spruce essential oil, and Peppermint essential oil. All of these products mixed together smells great but also feels great on my achy lips. It’s been healing all of my issues, and I couldn’t be happier.
I also started using Last Meridian Surf Balm for actually everyday use. It’s an SPF 30, and I find the balm is more soothing to my skin and also has a hydrating quality. I have to wear SPF everyday, and even under makeup. It’s great for under any foundations or powders, and it’s not oily.
I’m absolutely in love! For more information on Last Meridian products click here
Visiting the Big Island brought a lot of Hawaiian history to my attention. First piece of history we saw were the Kailoka Petroglyph Fields. Actually, we were staying in a condo right on the fields, so it was easy to walk to. These fields were all over the place, and there was even a 32 mile horse trail filled with petroglyphs.
I enjoyed figuring out what the pictures represented and walking in the volcanic ash. It was totally like walking on another planet!
Happy Saturday readers!
So surfing can be a very selfish sport. I mean, I check the surf report multiple times a day, adjust my schedule to tides and pretty much obsess about my next surf session.
So I found this meme today I wanted to share with everyone from hotswell.com
Happy Valentine’s Day!
So this past week, my husband and I took a vacation to The Big Island in Hawaii. We were also there to celebrate my birthday, which happened to be a BIG birthday. I guess it made sense to go to the BIG island. We decided to stay in Kailua Kona, which is full of lava fields, and it pretty much felt like a different planet.
The Big Island isn’t known for it’s surfing, but you can surf there, I mean there is a coast. It’s just not lined with surf shops like Maui or Oahu. It’s mainly rocky which isn’t a difference for me being a Santa Cruz surfer. I did have something interesting happen to me on my birthday, which I wanted to share. The surf report wasn’t that big, so I wanted to go to our local beach break. It’s a beautiful inlet with somewhat of a beach and comes equipped with lifeguards, so I went to talk to the local surf shop. Now, this isn’t my first time surfing somewhere else, and it’s not my first time surfing in Hawaii. I know the rules, and I’m well aware I’m a guest, but usually I don’t have an issue. I just make casual conversation and mention I’m a Santa Cruz surfer, and that breaks the ice. For those who don’t know, Santa Cruz surfers have a reputation of being SUPER AGGRO. Well, that didn’t work this time. They were pretty much turned off by me from the beginning. They were worried about broken boards and the rocky terrain so they wouldn’t rent me out a board (they also denied others), and just to put icing on my birthday cake, told me to go to Kauai where the “surfer girls” go. Surfer girls in this context was said in a negative way.
In the past, I have written on how “surfer girl” could be a derogatory term if used in such a way, but in the past year, it’s also become a term I really enjoy. The people I surf with use it as a term of endearment, and as multiple FEMALE surfers have said, we have all been called much worse in the water. Needless to say, I didn’t surf on The Big Island, and I wasn’t going to rent a board where I’m not welcome. Now, I didn’t let it ruin my day, and sadly this won’t be the last time I run into this, but it makes me appreciate ALL the surfers I know who believe men and women can surf.
But hey, I can still cross step and noseride on my board right? 🙂
Scrappy Surfing Yogi
It’s very rare that I surf the weekends anymore, mainly because the beaches are so crowded. This particular weekend I had to surf because the huge XXL swell was easing, and we have rain forecasted most of the week.
My group of surfer buddies went out a little earlier than low tide, just to get into position. After paddling and catching some mushy waves (or trying to), I was just frustrated in the area of the ocean my group was sitting in. I decided to paddle more towards the cliff, hanging out with another surfer.
We took turns on the shoulder of the wave, then all of a sudden this huge elephant seal came out of nowhere! If you aren’t sure what elephant seals look like, see the pic below. Picture courtesy of National Geographic
He/she was huge, and seemed to be following us. My new surfer friend and I decided to immediately exit the water to let the Elephant Seal pass. Strangely enough, he/she never really left. The Elephant Seal moved from the shore, to a rock, then back to shore. These are always good reminders as I am a guest in the sea.
Finally, when the waves started to break did the Elephant Seal go back out to sea. Readers, I would love to know what is your weirdest animal encounter?
I was nominated for the Mystery Blogger Award by Crafty Surf. I always enjoy reading this blog and learning creative ways to enhance my surf life. As per the instructions, here are the rules and explanation of the award copy and pasted below. Thank you again to CraftySurf.com for nominating me!
What is a Mystery Blogger Award?
The creator of this award, Okoto Enigma, says “It’s an award for amazing bloggers with ingenious posts. Their blog not only captivates; it inspires and motivates. They are one of the best out there, and they deserve every recognition they get. This award is also for bloggers who find fun and inspiration in blogging, and they do it with so much love and passion.
- Put the award logo/image on your blog.
- List the rules.
- Thank whoever nominated you and provide a link to their blog, as well as to the specific post in which you were nominated. That way, the blogger who nominated you will receive a Pingback and know that you posted your answers and will be able to read them!
- Mention the creator of the award.
- Tell your readers 3 things about yourself.
- Nominate 5 people.
- Notify your nominees by commenting on their blog.
- Ask your nominees any 5 questions of your choice, with one weird or funny question (specify)
- Share your link to your best post(s).
Three Things About Me:
- I have always been fascinated by water. When I was little, I was always swimming. Surfing was a natural progression for me. Maybe it has something to do with being an Aquarius?
- I used to make websites for fun, especially using the site Neopets ( just aged myself). I always liked the community aspect of these online sites.
- I started my yoga practice in North Carolina over 13 years ago as a way to pass the time
Here are my questions from Crafty Surf:
Coke or Pepsi?
Usually, Coke but on the one made with real sugar. I also prefer bottle as well. Unless, it’s a Slurpee from 7-11. Then cup is fine.
Miami or Orlando?
Miami seems more fun. I also can relive the Will Smith song “Miami” while driving. This is a plus!
Apple or Samsung?
Well, it’s Samsung now because I married an engineer who likes to program his own things. Used to be Apple. I am literate in both technologies, and pretty much a geek.
Chips or Chocolate?
Chocolate, not much of a chip person. Now if there are pretzels in a room, that’s my go to snack.
Sand or Snow?
Definitely sand! Surfer Chicks Unite!
- Baby Crow Yoga
- The Om Project
- Mad Cap Dog
- The Running Rebel
- What is your dream vacation?
- Why did you start blogging?
- What are you most passionate about?
- What’s your favorite T.V. show?
- If you could have one super power what would it be? (I guess funny question?)
This is my favorite post, not necessarily a good one 🙂 Wipeouts, Workouts and Warrior Poses
*I am not a yoga instructor, just a practicing yogi. I added links to Yoga Journal and Yoga Merge to explain poses.
I have been struggling for a while to find a studio that fits my needs. Most of the studios I have been finding around me, I’m just not clicking with the instructors. Of course, they are top notch yogis, but it hasn’t been working for me.
After a couple of months of trying out different studios, this week, I finally just gave up for a while, and decided to indulge in home practice. I decided to start this morning, as I was in desperate need of a yoga session. This past surf session really tightened up my hamstrings, and overall just sore.
To start my home practice, I always start in Hero Pose or Virasana. Now, this pose never came easily to me until I started to make an effort at it. I started by sitting on blocks, and now I can sit on the floor, without them. It was definitely a long process. Then I moved to Sun Salutation A and Sun Salutation B today. I didn’t feel like more floor movements, I wanted to get up and stretch out my legs. I also did not do full Chaturanga’s today, my shoulders are sore from surfing, so I find that knees-chin-chest, is just as good.
After my Salutations, I went to Lizard Pose. Now, this for me, is a pretty intense hamstring opener. I do like to stay in Lizard Pose for a while. I then moved to my handstand, which I just like doing because it’s fun.
All in all, this was about a 30 minute practice session for me. I would love to know what poses y’all like and dislike?
Scrappy Surfing Yogi